{"id":257,"date":"2025-09-25T09:04:37","date_gmt":"2025-09-25T09:04:37","guid":{"rendered":"https:\/\/msgindia.co.in\/blog\/?p=257"},"modified":"2025-09-25T09:04:41","modified_gmt":"2025-09-25T09:04:41","slug":"epdm-running-track-installation-in-india-best-practices-and-common-mistakes","status":"publish","type":"post","link":"https:\/\/msgindia.co.in\/blog\/epdm-running-track-installation-in-india-best-practices-and-common-mistakes\/","title":{"rendered":"EPDM Running Track Installation in India: Best Practices and Common Mistakes"},"content":{"rendered":"\n<p>Sports infrastructure in India is growing rapidly, and high-quality running tracks are in demand across schools, universities, sports academies, and public fitness zones. One of the most durable and safe options available today is <strong>EPDM (Ethylene Propylene Diene Monomer) rubber flooring<\/strong>. Known for its <strong>shock absorption, UV resistance, slip-resistant texture, and vibrant colors<\/strong>, EPDM has become the preferred material for athletic tracks in India.<\/p>\n\n\n\n<p>However, the performance and durability of EPDM tracks depend largely on <strong>how well they are installed<\/strong>. A poorly installed track can lead to uneven surfaces, waterlogging, cracks, and reduced lifespan. In this blog, we\u2019ll cover <strong>best practices for installing EPDM running tracks in India<\/strong> and highlight <strong>common mistakes you should avoid<\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/msgindia.co.in\/blog\/epdm-running-track-installation-in-india-best-practices-and-common-mistakes\/#%E2%9C%85_Best_Practices_for_EPDM_Running_Track_Installation\" >\u2705 Best Practices for EPDM Running Track Installation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/msgindia.co.in\/blog\/epdm-running-track-installation-in-india-best-practices-and-common-mistakes\/#%E2%9D%8C_Common_Mistakes_to_Avoid\" >\u274c Common Mistakes to Avoid<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/msgindia.co.in\/blog\/epdm-running-track-installation-in-india-best-practices-and-common-mistakes\/#%F0%9F%93%8D_Why_EPDM_Running_Tracks_Are_Perfect_for_India\" >\ud83d\udccd Why EPDM Running Tracks Are Perfect for India<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/msgindia.co.in\/blog\/epdm-running-track-installation-in-india-best-practices-and-common-mistakes\/#%F0%9F%93%9D_Frequently_Asked_Questions_FAQs\" >\ud83d\udcdd Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/msgindia.co.in\/blog\/epdm-running-track-installation-in-india-best-practices-and-common-mistakes\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/msgindia.co.in\/blog\/epdm-running-track-installation-in-india-best-practices-and-common-mistakes\/#MSG_SPORTS_INFRATEK_INDIA_LLP\" >MSG SPORTS INFRATEK INDIA LLP<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9C%85_Best_Practices_for_EPDM_Running_Track_Installation\"><\/span>\u2705 Best Practices for EPDM Running Track Installation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><span style=\"text-decoration: underline;\">Proper Site Preparation<\/span><\/strong><\/li>\n<\/ol>\n\n\n\n<p>Before laying EPDM, the ground must be leveled, compacted, and free from dust or debris.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ensure a <strong>solid base layer<\/strong> (concrete or asphalt).<\/li>\n\n\n\n<li>Maintain proper <strong>drainage slope<\/strong> to prevent waterlogging during monsoons.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center has-small-font-size wp-duotone-unset-1\" style=\"min-height:400px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"571\" height=\"761\" class=\"wp-block-cover__image-background wp-image-262\" alt=\"\" src=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-20-at-3.56.06-PM-edited-1.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-20-at-3.56.06-PM-edited-1.jpeg 571w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-20-at-3.56.06-PM-edited-1-225x300.jpeg 225w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-20-at-3.56.06-PM-edited-1-150x200.jpeg 150w\" sizes=\"auto, (max-width: 571px) 100vw, 571px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\"><strong>close-up of EPDM rubber granules in red and black being spread on a track base<\/strong>.<\/mark><\/p>\n<\/div><\/div>\n\n\n\n<p>2. <strong><span style=\"text-decoration: underline;\">Choose the Right Thickness<\/span><\/strong><\/p>\n\n\n\n<p>Different sporting activities require different thickness levels.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Training tracks: <strong>8\u201310 mm<\/strong><\/li>\n\n\n\n<li>Professional athletic tracks: <strong>13\u201315 mm<\/strong><\/li>\n\n\n\n<li>Recreational jogging tracks: <strong>6\u20138 mm<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Choosing the right thickness ensures <strong>safety, comfort, and compliance with sports standards<\/strong>.<\/p>\n\n\n\n<p>3. <strong><span style=\"text-decoration: underline;\">Use High-Quality EPDM Granules and Binders<\/span><\/strong><\/p>\n\n\n\n<p>Always use <strong>UV-resistant EPDM granules<\/strong> and high-quality polyurethane binders. This ensures the track does not fade, harden, or crack under India\u2019s extreme weather.<\/p>\n\n\n\n<p><strong>Note<\/strong>: <em><strong>At MSG Sports, projects are carried out using internationally tested EPDM granules and binders to ensure longevity, color stability, and safety performance.<\/strong><\/em><\/p>\n\n\n\n<p>4. <strong><span style=\"text-decoration: underline;\">Professional Installation Teams<\/span><\/strong><\/p>\n\n\n\n<p>EPDM installation is <strong>not a DIY job<\/strong>. Trained professionals ensure:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Correct mixing ratio of binder and granules.<\/li>\n\n\n\n<li>Even spreading and rolling for a smooth finish.<\/li>\n\n\n\n<li>Adherence to safety and sports guidelines.<\/li>\n<\/ul>\n\n\n\n<p>5. <strong><span style=\"text-decoration: underline;\">Weather Considerations<\/span><\/strong><\/p>\n\n\n\n<p>Installation should be done in <strong>dry conditions<\/strong> with moderate temperature. High humidity or rainfall during installation can cause poor adhesion and weak bonding.<\/p>\n\n\n\n<p>6. <strong><span style=\"text-decoration: underline;\">Marking and Finishing<\/span><\/strong><\/p>\n\n\n\n<p>Use <strong>professional-grade line marking paint<\/strong> for track lanes. Ensure accurate measurements for compliance with <strong>IAAF (World Athletics) standards<\/strong>, if the track is for competitive use.<\/p>\n\n\n\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"810\" class=\"wp-block-cover__image-background wp-image-264\" alt=\"\" src=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_nsori7nsori7nsor-edited.png\" data-object-fit=\"cover\" srcset=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_nsori7nsori7nsor-edited.png 810w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_nsori7nsori7nsor-edited-300x300.png 300w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_nsori7nsori7nsor-edited-150x150.png 150w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_nsori7nsori7nsor-edited-768x768.png 768w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_nsori7nsori7nsor-edited-96x96.png 96w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">A modern outdoor EPDM running track in India, surrounded by green grass and trees, with lane markings clearly visible.<\/mark><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9D%8C_Common_Mistakes_to_Avoid\"><\/span>\u274c Common Mistakes to Avoid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><span style=\"text-decoration: underline;\">Ignoring Drainage Systems<\/span><\/strong>:- Poor drainage leads to waterlogging, surface damage, and slippery conditions.<\/li>\n\n\n\n<li><strong><span style=\"text-decoration: underline;\">Using Low-Quality Materials<\/span><\/strong>:- Cheap EPDM granules or binders may save money initially but will result in fading, cracks, and costly repairs.<\/li>\n\n\n\n<li><strong><span style=\"text-decoration: underline;\">Improper Mixing Ratios<\/span><\/strong>:- Too much binder makes the surface hard, while too little binder reduces bonding strength.<\/li>\n\n\n\n<li><strong><span style=\"text-decoration: underline;\">Rushing Installation<\/span><\/strong>:- Skipping curing time leads to uneven surfaces and peeling. Always allow the flooring to cure completely.<\/li>\n\n\n\n<li><strong><span style=\"text-decoration: underline;\">No Maintenance Plan<\/span><\/strong>:- EPDM tracks need periodic cleaning and inspection to extend lifespan. Ignoring this reduces performance over time.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-265\" alt=\"\" src=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_cpcqwicpcqwicpc.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_cpcqwicpcqwicpc.jpeg 1024w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_cpcqwicpcqwicpc-300x300.jpeg 300w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_cpcqwicpcqwicpc-150x150.jpeg 150w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_cpcqwicpcqwicpc-768x768.jpeg 768w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_cpcqwicpcqwicpc-96x96.jpeg 96w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Comparison graphic showing a high-quality EPDM track vs a poorly maintained cracked track.<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%8D_Why_EPDM_Running_Tracks_Are_Perfect_for_India\"><\/span>\ud83d\udccd Why EPDM Running Tracks Are Perfect for India<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weather resistance<\/strong>: Withstand heat, rain, and UV exposure.<\/li>\n\n\n\n<li><strong>Low maintenance<\/strong>: Easy to clean and repair.<\/li>\n\n\n\n<li><strong>Safety<\/strong>: Slip-resistant and impact-absorbing.<\/li>\n\n\n\n<li><strong>Customization<\/strong>: Available in multiple colors and patterns.<\/li>\n<\/ul>\n\n\n\n<p><strong>NOTE:- <\/strong>MSG Sports has delivered projects across <strong>India<\/strong>, ensuring high-quality EPDM tracks suited for Indian weather and usage.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"597\" src=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_oa6m83oa6m83oa6m-edited.png\" alt=\"\" class=\"wp-image-267\" style=\"object-fit:cover;width:700px;height:400px\" srcset=\"https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_oa6m83oa6m83oa6m-edited.png 597w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_oa6m83oa6m83oa6m-edited-300x300.png 300w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_oa6m83oa6m83oa6m-edited-150x150.png 150w, https:\/\/msgindia.co.in\/blog\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_oa6m83oa6m83oa6m-edited-96x96.png 96w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%9D_Frequently_Asked_Questions_FAQs\"><\/span>\ud83d\udcdd Frequently Asked Questions (FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Q1. What is the lifespan of an EPDM running track in India?<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">A well-installed EPDM track typically lasts <strong>8\u201312 years<\/strong>, depending on usage, weather conditions, and maintenance.<\/mark><\/p>\n\n\n\n<p><strong>Q2. How much does an EPDM running track cost per square foot in India?<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">On average, EPDM running tracks cost between <strong>\u20b9280 \u2013 \u20b9450 per sq ft<\/strong>, depending on thickness, quality of granules, and installation location.<\/mark><\/p>\n\n\n\n<p><strong>Q3. Can EPDM tracks be customized for school logos or colors?<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Yes. EPDM surfaces can be customized with multiple colors, patterns, and even <strong>school or academy logos<\/strong> during installation.<\/mark><\/p>\n\n\n\n<p><strong>Q4. What kind of maintenance does an EPDM track require?<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Regular sweeping, occasional washing, and annual inspections are usually enough. Preventing sharp objects or heavy vehicles on the track also helps.<\/mark><\/p>\n\n\n\n<p><strong>Q5. Why choose MSG Sport Infratek India LLP for EPDM installation?<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">With years of expertise in <strong>sports flooring solutions<\/strong>, MSG Sport Infratek India LLP provides <strong>certified materials, professional installation teams, and after-sales support<\/strong>, ensuring long-lasting sports infrastructure.<\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Installing an EPDM running track in India is a smart decision for <strong>durability, athlete safety, and long-term value<\/strong>. But success depends on following the <strong>best practices<\/strong> and avoiding <strong>common mistakes<\/strong> during installation.<\/p>\n\n\n\n<p>Whether you\u2019re a school, sports authority, or private academy, investing in <strong>professional EPDM installation with trusted experts like MSG Sport Infratek India LLP<\/strong> ensures your running track will last for years while maintaining top performance.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group has-white-background-color has-background\" style=\"padding-top:var(--wp--preset--spacing--80);padding-right:0;padding-bottom:var(--wp--preset--spacing--80);padding-left:0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h1 style=\"font-style:normal;font-weight:700;\" class=\"has-text-align-center wp-block-site-title has-medium-font-size\"><span class=\"ez-toc-section\" id=\"MSG_SPORTS_INFRATEK_INDIA_LLP\"><\/span><a href=\"https:\/\/msgindia.co.in\/blog\" target=\"_self\" rel=\"home\">MSG SPORTS INFRATEK INDIA LLP<\/a><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/@msgsportsinfra\" target=\"_blank\" rel=\"noopener\">Watch my latest videos<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/msgindia.co.in\/MSG%20catalogue%20.pdf\">Catalogue<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/msgindia.co.in\/contact-us\">Contact<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-social-links has-normal-icon-size 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One of the most durable and safe options available today is EPDM (Ethylene Propylene Diene Monomer) rubber flooring. Known for its shock absorption, UV resistance, slip-resistant texture, and vibrant colors, EPDM has [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[139],"class_list":["post-257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epdm","tag-empd"],"_links":{"self":[{"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":1,"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":268,"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions\/268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/media\/258"}],"wp:attachment":[{"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/msgindia.co.in\/blog\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}